Alright after the day of fat burner went back to energy. Don't see it as a step back energy is a bomb ass workout. Skipped a day and now bout to hit it hard everyday. Anyone who reads this I am open to hearing how u decide what workout ur doing for the day. I'd like to know how u plan ur workouts so that you get the most out of them. I don't claim to be a fitness expert but I would love to become one and spread the word of ddpyoga. Its not just a workout its a life style. Thanks everyone for reading stay tuned.
Thanks for sharing your experience. I just ordered my DVD tonight. Excited to try it. I've always been bored in yoga, so I hope this keeps my attention. Good luck to you! Again, thanks for your posts.
ReplyDeleteThis is the beat workout I've ever done. DDP is so motivating. This workout is fun and it will definitely keep your attention please keep me posted on your progress. Ill be posting more soon
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